
When I was a Reformed Baptist I held (rather uncomfortably) to a Puritan Sabbath observance model. This meant everything done on Sunday was couched under "works" terminology: Works of Mercy, Works of Necessity. The really irritating part of this was the endless oppression of others (authors from other centuries and places, current Bible teachers, and the uptight guy in the pew next to you who never manages anything outside the church) all having "advice" on how to spend your day. It was a rat race of trying to outdo each other on holiness and coming up with explanations on why you did A or B as a work of necessity or mercy.
Over time I began to get the sneaking suspicion that all this "work" was really more a reflection of a Western imperialist mindset that arose out of the Enlightenment than a biblical model. Work, work even on the day of rest. Also tied into this is the uniquely anglophied habit of couching everything under legal contract concepts. It was all very bland and no one was doing what they said they were doing anyway.
At the end of the day its not a question of what a Banner of Truth paperback says but what the Bible says. One thing the Bible does say is that the Sabbath is a feast. The first of the feasts. In Levitcus 23:2 the Lord tells Moses:
"Speak to the people of Israel and say to them, These are the appointed feasts of the LORD that you shall proclaim as holy convocations; they are my appointed feasts. "
And in verse 3 what is the first feast? Bingo, the Sabbath.
Now some qualifications. Of course works of mercy and necessity are allowable on the Sabbath but that should not be the focus. Is singing Psalms a capella for an hour, eating bland food, and bemoaning the horrid state of churchmen eating at Denny's "feasting?" I don't think so.
The Sabbath is a day of renewal. It looks back to the Garden and looks forward to the restoration of all things. It looks back to the resurrection of Christ and looks forward to the resurrection of the Church. It looks back to the Last Supper and looks forward to the Marriage Feast of the Lamb. It should be a day of joy, feasting and renewal. A good day to eat some really good food, have a great bottle of wine and take a leisurely stroll through the local park with your kids. If possible, this should be shared with some friends and even strangers. We should come out of the Sabbath rested and jovial. Prepared, because we have seen the Kingdom of God manifested among us, to press the boundaries of that Kingdom further in the coming week. Our kids should look forward to it with anticipation and not look back upon as the most boring and burdensome day of the week.
Here's a nice site with resources for joyful Sabbath observance.